“OK Joe", you say, rolling your eyes, “this is starting out like a cheesy infomercial. Exactly what are you pushing?"
I am glad you asked. Accomplishing more by doing less is indeed counter-intuitive to the way we think. Doing more, we reason, always equates to accomplishing more. But does it?
How would you answer this question, “Where are you and what are you doing when you get your best ideas?"
Don’t keep reading…answer the question.
OK. If you didn’t answer that one right away, try this one: “Do you get your best ideas by virtue of being busy, busy, busy or when you are relaxed and disengaged from lots of activity?"
Career Coach Dan Miller has asked hundreds of his clients that very question over the past twenty years, discovering the most frequent answers to be, “when I was in the shower," “when I was walking on the beach," “when I was reading a book," “when I was on the treadmill," or “when I was relaxing in the bathtub". Miller says that he seldom finds anyone who gets great ideas when they are fully immersed in their work.
Why does it work that way?
In some ways, our minds will automatically venture outside our predetermined agenda if we will just relax and (to quote the Beatles), “let it be." I would guess that you have experienced the frustration of not being able to remember a person’s name only to discover that the name comes to you when you quit trying so hard. Resting, listening to great music or taking a walk will get us out of our work mode in order to allow our brains to soar and bring us great innovative ideas. I have many times awakened at 3:00 AM with the solution to a problem I have been struggling with…and I bet you have too. It seems like my brain just needed time to process the problem without me cluttering it up with my daily activities.
The Sabbath principle at work
We shouldn’t be surprised that resting also restores. God made us that way, even commanding that we rest every seventh day (Exodus 20:8-11). I once read about two families heading west with their covered wagons. Neither family wanted the trip to last any longer than it absolutely had to, but one family decided ahead of time to not travel one day out of every seven. The other family scoffed, saying, “You go ahead and stop if you want, but we are not going to waste a minute of our precious time. We will arrive first, get the best claim, and laugh when you show up." You are probably ahead of me by now, but the family who rested every seventh day easily arrived before the other family. They needed that time for refreshment. The animals needed that day for restoration. After resting, they were always able to start out fresh and re-invigorated. The family who didn’t rest had breakdowns with their wagon; their horses were worn out and the family members susceptible to sickness.
Leonardo Da Vinci and The Last Supper
When Da Vinci was working on his masterpiece painting of The Last Supper, he would work in a flurry for several days straight, and then, without warning, would break for a day or two. The duke who had contracted Da Vinci’s services was not pleased, stating that Leonardo should “never lay down his brush." But Da Vinci swayed the duke with these words, “The greater geniuses sometimes accomplish more when they work less."
Trying the Sabbath principle every day.
Some live for the weekend. Some plan their entire year around their two week vacation. Certainly weekend refreshment and a planned vacation are great ways to incorporate the Sabbath principle into your life, but why not take it the next step and go for it daily?
Small breaks throughout the day (not getting caught up on the extra ten emails you owe or squeezing in one more report) will keep your creative juices flowing each and every day. I recently read that the average businessman experiences 170 interactions per day (phone calls, emails, face-to-face conversations) and has a backlog of 200 to 300 hours of uncompleted work. As counter-intuitive as it may seem, your best time use for a 15 minute break could be sitting quietly on an outdoor bench or taking a short walk or even (one of my favorites) taking a power nap.
Here is my challenge: be intentional and creative about “planned refreshment" several times each day. The idea is to actually relax, get your mind off your daily routine and allow the restoration to happen. For the numbers geeks among us (that includes me), try this fun 24-hr Time Clock that will show you how you are using your 24 hours in a typical day. If you discover that all 24 hours are full of work and other responsibilities, you will need to carve out your own time for relaxation and creative rest. Do it.
You will discover that you really can accomplish more by doing less.
Readers: when do YOU get your most creative ideas? Do you already carve out times of rest in your busy day? How? Are you planning to take the challenge?
Note: This post is a revision of one I had previously written for Christian PF.